May 19, 2011
May 19, 2011
Categories

5/20/11 Fri

33 And 5 DeadLifts 10×10 @ 4020 3min of work 3min of rest Skull […]
Do you like it?
Read more
May 18, 2011
May 18, 2011
Categories

5/19/11 Th

32 Air Squats And 4 Chin Ups 70th Run 25 Burpees 50m Sled Hi […]
Do you like it?
Read more
May 17, 2011
May 17, 2011
Categories

5/18/11 Wed

31 Air Squats – 3 Chin Ups Dips 10×10 5 Rounds For Time 4 […]
Do you like it?
Read more
May 16, 2011
May 16, 2011
Categories

Tues 5/17/11

air Squats – 30 // dead hang chin ups – 2 WOD:1 5 Rounds […]
Do you like it?
Read more
May 15, 2011
May 15, 2011
Categories

5/16/11 Mon

Air Squats 29 – Dead Hang Chin Ups 1 Back Squats 10 x 10 […]
Do you like it?
Read more
May 12, 2011
May 12, 2011
Categories

Fri 5/13/11

26 Air Squats 20 DH Pull Ups Dead Lifts 10 x 10 @ 4020 […]
Do you like it?
Read more
May 11, 2011
May 11, 2011
Categories

Th 5/12/11

25 Air Squats – 19 DH Pull Ups Shoulder Press 5×3 5 Rounds For […]
Do you like it?
Read more
May 10, 2011
May 10, 2011
Categories

Wed 5/11/11

Air Squats 24 Dead Hang Pull Ups 18 Dips 10 x 10 3 RFT […]
Do you like it?
Read more
May 9, 2011
May 9, 2011
Categories

Tues 5/10/11

Air Squats 23 & Dead Hang Pull Ups 17 For Time: 21 Dead Lifts […]
Do you like it?
Read more
Prev page
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152153154155156157158159160161162163164165166167168169170171172173174175176177178179180181182183184185186187188189190191192193194195196197198199200201202203204205206207208209210211212213214215216217218219220221222223224225226227228229230231232233234235236237238239240241242243
Next page
GET STARTED

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.