Get Started
Book A Free Class
What is CrossFit?
What is FitCamp?
Pricing
New Member Info
CrossFit Abbreviations and Demos
FAQ
Schedule
WOD
Workout of the Day
Travel Wods
Drop In
About
Contact
About CrossFit iQ
Testimonials
Video Vault
Photo Gallery
Member Portal
Book A Free Class
GET STARTED
✕
March 21, 2011
March 21, 2011
Categories
WOD
3/22/11 Tues
Day 78 of the Burpee Challenge. 10 Rounds: round1 = 1clean / 5 db
[…]
March 20, 2011
March 20, 2011
Categories
WOD
3/21/11 Mon
Sat 3/19- Beach WOD. Big Fun! ————————- Day 77 – Burpee Challenge Shoulder Press:
[…]
March 17, 2011
March 17, 2011
Categories
WOD
3/18/11 Fri
Burpee Challenge Day 74 Sprint Work And Other Fun Stuff
March 16, 2011
March 16, 2011
Categories
WOD
3/17/11 Th
73 Burpee Day Power Clean 10 Sets Of 1
March 15, 2011
March 15, 2011
Categories
WOD
3-16-11 Wed
Day 72 – Burpee Challenge DB Incline Bench Press 12-10-8-6-4 5 Rounds For Time
[…]
March 14, 2011
March 14, 2011
Categories
WOD
3/15/11 Tues
Day 71 Burpee Challenge Front Squats 5-4-3-3-3 10 Rounds For Time 5 SDHP (135/93)
[…]
March 13, 2011
March 13, 2011
Categories
WOD
3/14/11 Mon
Burpee Challenge Day 70 SP 5-5-3-3-2-2 C & J Ladder (135/93) Record Reps on
[…]
March 12, 2011
March 12, 2011
Categories
WOD
3/12/11 Sat
68 Burpees Today. Yeaaaah Burpeeeeeeezzzz! Obstacle Course 70th Run 100m Tire Pull 200m Run
[…]
March 11, 2011
March 11, 2011
Categories
WOD
3/12/11 Sat
day 68 of burpee challenge A List Of Worries!
Prev page
1
2
3
Next page
GET STARTED
Thanks for your interest in joining
CrossFit iQ
To sign up for a FREE class,
Simply fill out the form below.