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March 10, 2011
March 10, 2011
Categories
WOD
3/11/11 Fri
Burpee Challenge – Day 67 Incline Bench: 12-10-8-6-4-4 Back Squat: 12-10-10-8-8-5 Any Time Remaining:
[…]
March 9, 2011
March 9, 2011
Categories
WOD
3/10/11 Th
Day 66 Of The Burpee Challenge. Annie On The Run 50 DU 50 Sit
[…]
March 8, 2011
March 8, 2011
Categories
WOD
3/9/11 Wed
Day 65 – Burpee Challenge 5 Rounds For Time 12 Dead Lifts (135/83) 5
[…]
March 7, 2011
March 7, 2011
Categories
WOD
3/8/11 Tues
Burpee Challenge Day 63. Shoulder Press 5-5-3-3-2 WOD: 20min Clean and Jerk Ladder 15min
[…]
March 6, 2011
March 6, 2011
Categories
WOD
3/7/11 Mon
Change Of Plans Bench Mark WOD ***Chelsea*** Day 63 Of The Burpee Challenge
March 5, 2011
March 5, 2011
Categories
WOD
2/5/11 Sat
Day 61 Burpee Challenge Sat will be a Team Wod: As There Are Only
[…]
March 3, 2011
March 3, 2011
Categories
WOD
3/4/11 Fri
Day 60 of The Burpee Challenge WOD: 27 RKBS (24/16) 27 KB SDHP ”
[…]
March 3, 2011
March 3, 2011
Categories
WOD
3-3-11 Th
59 Burpees Strength Work – Adv/Int DB Incline Beg DB SP Main WOD Long
[…]
March 2, 2011
March 2, 2011
Categories
WOD
3/2/11 Wed
Day 58 Burpee Challenge Strength Work: Front Squat 5-5-3-3-2-2 Beg: 5×8 Main WOD: 3
[…]
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