May 5, 2016
May 5, 2016
Categories

Th. 5/5/16

10! DL 185/138 BoB Dips RedBrickRun
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May 3, 2016
May 3, 2016
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Wed 5/4/16

5 Rounds 10 KB GTO @ 32/24 10 C2B 10 Dubs – Sub 3:1 […]
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May 2, 2016
May 2, 2016
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Tues. 5/3/16

OHS – 5×10 EMOM x 10mins Snatch Complex 1 Snatch Deadlift 1 Hang Power […]
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May 1, 2016
May 1, 2016
Categories

Mon. 5/2/16

4 Rounds For Reps On a continuous clock 1min ea. movement, then switch. WBS […]
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