March 27, 2020
REMINDER!!!!!

REMINDER!!!!!

. Hey guys! Let’s reach out & place some orders here! (Breakfast or Lunch)We consider some members of this family owned restaurant part of our iQ family. Keep hope alive for them. Let’s make this happen! @morganscountrykitchen #supportsmallbusiness
March 27, 2020
Good morning!

Good morning!

Hero WOD BertPlay Video
March 27, 2020

Fri. 3/27/20

R.E.D. Friday 3/27/20 Hero Wod – Bert For Time – 50 Burpees 400 meter […]
March 27, 2020
R.E.D. Friday 3/27/20

R.E.D. Friday 3/27/20

Hero Wod - Bert For Time - 50 Burpees 400 meter Run 100 Push-Ups 400 meter Run 150 Walking Lunges 400 meter Run 200 Air Squats 400 meter Run 150 Walking Lunges 400 meter Run 100 Push-Ups 400 meter Run 50 Burpees Dedicated to U.S. Marine Cpl. Albert Gettings, 27, of New Castle, Pennsylvania, who…
March 26, 2020
Morgan's Country Kitchen on with Tim & Chelsea – New Country 103.1

Morgan's Country Kitchen on with Tim & Chelsea – New Country 103.1

Hey guys! Let’s reach out & place some orders here! (Breakfast or Lunch)We consider some members of this family owned restaurant part of our iQ family. Keep hope alive for them. Let’s make this happen!#supportsmallbusiness Morgan's Country Kitchen https://www.newcountry1031.com/morgans-country-kitchen-on-with-tim-chelsea/ Morgan's Country Kitchen on with Tim & Chelsea - New Country 103.1Patty and her daughter Amanda,…
March 26, 2020
As if the occasional surprise drive-by by Coach Wayne checking on you all & your wor…

As if the occasional surprise drive-by by Coach Wayne checking on you all & your wor…

As if the occasional surprise drive-by by Coach Wayne checking on you all & your workouts (Of course maintaining social distancing by staying in the car) we got this! 😀
March 26, 2020
A taste of his own medicine! 😀

A taste of his own medicine! 😀

A taste of his own medicine! 😀Play Video
March 26, 2020

Thurs. 3/26/20

Thurs. 3/26/20 At-Home Wod #4 3 Rounds 5 Burpees 10 Push Ups 15 Air […]
March 26, 2020

Wed. 3/25/20

Wed. 3/25/20 At-Home Wod #3 Filthy Fifty – Body Weight Buy In – 4min. […]
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