August 2, 2019
Welcoming another team of our own!!! Joni is 6 months new to CrossFit. This…

Welcoming another team of our own!!! Joni is 6 months new to CrossFit. This…

Welcoming another team of our own!!! Joni is 6 months new to CrossFit. This will be Joni and Nicole’s first competition. We are excited that these ladies are stepping up to the plate!! Best of luck ladies! . . #festivusgames #supportyourlocalbox #southeastcrossfitcomps
August 2, 2019
Please welcome a repeat athlete from our last Festivus Games. Lana loves the fitness…

Please welcome a repeat athlete from our last Festivus Games. Lana loves the fitness…

Please welcome a repeat athlete from our last Festivus Games. Lana loves the fitness community & strives to better herself with each competition. Welcome Lana & Tia!! Their team name was changed in support of a friend who recently was diagnosed with cancer. Let’s keep her in our thoughts & prayers. Welcome to the competition…
August 2, 2019

Fri. 8/2/9

R.E.D. Friday 7/2/19 Hero Wod – Runyan 24min AMRAP – 21 Burpees Over Bar […]
August 2, 2019
Friday 8/2/19 Hero Wod – Runyan 24min AMRAP – 21 Burpees Over Bar 7…

Friday 8/2/19 Hero Wod – Runyan 24min AMRAP – 21 Burpees Over Bar 7…

R.E.D. Friday 8/2/19 Hero Wod - Runyan 24min AMRAP - 21 Burpees Over Bar 7 Deadlifts @ 1.5 x Bodyweight 10 Pull Ups This Hero WOD is dedicated in memory of Michael Runyan, 1LT, who was killed in action on July 21 2010, when his convoy was hit by an IED while deployed in Iraq,…
August 1, 2019
We would like to welcome a team from our friends in Downtown West Palm…

We would like to welcome a team from our friends in Downtown West Palm…

We would like to welcome a team from our friends in Downtown West Palm Beach. Both have been training for 2-3 years. It’s Emily’s first competition and Jenna’s 3rd. Welcome these ladies from Crazytrain CrossFit! More announcements coming folks! . . #festivusgames #supportyourlocalbox #southeastcrossfitcomps
August 1, 2019
A warm welcome goes to these 2 gentlemen of our own :) Ron competed…

A warm welcome goes to these 2 gentlemen of our own :) Ron competed…

A warm welcome goes to these 2 gentlemen of our own :) Ron competed in our last Festivus Games and Joey competed recently in a local competition as well. We wish them both the best in this competition!!
August 1, 2019
Time to announce some more teams!! We would like to welcome this team of…

Time to announce some more teams!! We would like to welcome this team of…

Time to announce some more teams!! We would like to welcome this team of our very own . This will be Sara’s first competition, but Megan has competed in other local competitions. We welcome you both!! Enjoy the experience! #festivusgames #supportyourlocalbox #southeastcrossfitcomps
August 1, 2019
Thurs. 8/1/19 Back Squats – Build To Heavy 3 Wod – For Time 2…

Thurs. 8/1/19 Back Squats – Build To Heavy 3 Wod – For Time 2…

Thurs. 8/1/19 Back Squats - Build To Heavy 3 Wod - For Time 2 Rounds Perimeter Run 50 Dubs (2:1 Singles + 5 Burpees) 40 R-KBS @ 24/20 30 Toes 2 Bar 20 KB Goblet Squats “ “ 10 HSPU (Sub DB Strict Press)
August 1, 2019

Thurs. 8/1/19

Thurs. 8/1/19 Back Squats – Build To Heavy 3 Wod – For Time 2 […]
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