We’re excited to announce our first athlete for the Festivus Games on April 18, 2020! Latoria is from the Pembroke Pines area , and competed in the Festivus Games in 2015. She’s excited to come back! Welcome to the competition Latoria!...#festivusgamesPlay Video
Festivus Games WOD 3!Details can be found at Festivusgames.com/Wods. Competition date is April 18, 2020! As mentioned prior, this is an individual competition this time!Registration link below!!💪https://festivusgames.com/info/52714/.....More
Friday 10/18/19Welcome to the 2020 CrossFit Open!!Open WOD 20.2 -20min AMRAP4 DB Thrusters6 Toes 2 Bar24 Double Unders*Movement Standards and Variations will be Demo'd.*RX/Scaled/Masters Weights and Movements/Variations will be posted on the Whiteboard.
Here we go again! It’s never too early to start training! Here is WOD 1!! Festivus Games April 18, 2020! It’s an INDIVIDUAL competition this time folks!!Registration link in below:https://festivusgames.com/info/52714/... Repost from @festivusgames using @RepostRegramApp - WOD 1 for the April...MorePlay Video
As mentioned in our prior post & posted in the gym,here is some Strongman info. LAST WEEK TO SIGN UP IF INTERESTED!!... Repost from @barefoot_jon using @RepostRegramApp - Babes and Beards Event 2. 5min to find combined max Hummer Tire Deadlift. This is the last week to get signed up. Go to ...More
Check it out! As posted in the gym, there’s also a Strongman competition. It’s 1 hour guys! This is a well run stand up competition every year!! ... Repost from @crossfitdoa using @RepostRegramApp - SAVE THE DATE! All-new location, all-new wods, same format that everyone loves and a few new surprises!