“You Are Real Find And Keep Me Satisfied, Up To A Point. After all, […]

oh squat and you will be judged! You Can Ring My “Beh EH L” […]

Havin a Ball Playin Wit Da Snatch A Psychoalphadiscobetabioaquadoloop!

Running “Something Else” Row Too!

a little pull a lotta push

Heavy Push Me Pull You Get Up, Get Get Get Down

10 30’s

DL 5×5 @ 2133 – Hang Clean Pull 5×3 – For Load Unbroken: 1 […]

strict chin ups 4×8 – Ring Rows 4×8-10 – For Time 40 R-KBS (32/24) […]