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The wod is also known as the workout of the day at crossfit iq in west palm beach florida
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CrossFit iQ
CrossFit iQ
March 19, 2021
March 19, 2021
Categories
WOD
Fri. 3/19/21
Open Friday 03/19/21 100 Day Burpee Challenge – Day 47 NOBULL CrossFit Open 2021!
[…]
March 18, 2021
March 18, 2021
Categories
WOD
Thurs. 3/18/21
Thurs. 3/18/21 100 Day Burpee Challenge Day 46 Warm Up –4min. Row, Bike, Ski,
[…]
March 17, 2021
March 17, 2021
Categories
WOD
Wed. 3/17/21
Wed. 03/17/21 100 Day Burpee Challenge Day 45 Every 1:30min – Tri. Run x
[…]
March 16, 2021
March 16, 2021
Categories
WOD
Tues. 3/16/21
Tues. 03/16/21 100 Day Burpee Challenge – Day 44 Strength – (20-25mins) 10-8-6-4-2Shoulder/Push Press*Rest
[…]
March 15, 2021
March 15, 2021
Categories
WOD
Mon. 3/15/21
Mon. 03/15/21 100 Day Burpee Challenge – Day 41 Optional Open Wod 21.1 Redo
[…]
March 12, 2021
March 12, 2021
Categories
WOD
Fri. 3/12/21
R.E.D. Friday 03/12/21 100 Day Burpee Challenge – Day 40 CrossFit Open 2021! Wod
[…]
March 11, 2021
March 11, 2021
Categories
WOD
Thurs. 3/11/21
Thurs. 03/11/21 100 Day Burpee Challenge – Day 39 Warm Up – Roxanne Burpees
[…]
March 10, 2021
March 10, 2021
Categories
WOD
Wed. 3/10/21
Wed. 03/10/21 100 Day Burpee Challenge – Day 38 Wod – For Time 1000m
[…]
March 9, 2021
March 9, 2021
Categories
WOD
Tues. 3/9/21
Tues. 03/09/21 100 Day Burpee Challenge – Day 37 Wod – For Time 50-40-30-20-10
[…]
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