R.E.D. Friday 03/12/21 100 Day Burpee Challenge – Day 40 CrossFit Open 2021! Wod […]

Thurs. 03/11/21 100 Day Burpee Challenge – Day 39 Warm Up – Roxanne Burpees […]

Wed. 03/10/21 100 Day Burpee Challenge – Day 38 Wod – For Time 1000m […]

Tues. 03/09/21 100 Day Burpee Challenge – Day 37 Wod – For Time 50-40-30-20-10 […]

Mon. 03/08/21 100 Day Burpee Challenge – Day 36 Happy Birthday Shanna!! Strength – […]

R.E.D. Friday 03/05/21 100 Day Burpee Challenge – Day 33 Hero Wod – Peter […]

Thurs. 03/04/21 100 Day Burpee Challenge – Day 32 Wod – 100-80-60-40-20 Singles 20-16-12-8-4 […]

Wed. 03/03/21 100 Day Burpee Challenge – Day 31 Front Squats – Build to […]

Tues. 03/02/21 100 Day Burpee Challenge – Day 30 Wod – 20min AMRAP 20 […]