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February 7, 2011
February 7, 2011
Categories
WOD
2/8/11 Tues
Let’s Have A Perfect Practice! Stay Sharp on Rep Count Stay Sharp on ROM
[…]
February 7, 2011
February 7, 2011
Categories
WOD
2/7/11 Mon
“Practice Does Not Make Perfect. Only Perfect Practice Makes Perfect.” ~Vince Lombardi How You
[…]
February 5, 2011
February 5, 2011
Categories
WOD
2/5/11 Sat
Character Is Doing The Right Thing When Nobody Is Looking. There are too many
[…]
February 3, 2011
February 3, 2011
Categories
WOD
2/4/11 Fri.
Day 33 of the Burpee Challenge. How Dost Thou Fare. Ode To Jen D.
[…]
February 2, 2011
February 2, 2011
Categories
WOD
2/3/11 Th
Main WOD: 2 Rounds For Time 30 Cleans (75/53) 20 Dead Lifts (165/123) 10
[…]
February 1, 2011
February 1, 2011
Categories
WOD
2/2/11 Wed
Strength Work: DB Incl. Bench Press 12-10-8-6-4 Main WOD: For Time – 21 DB
[…]
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